- Home
- Schedule
The week at a glance.
Early mornings before work, evenings to unwind, and slower weekend practice. Every class is beginner friendly.
Weekly class schedule
How do you want to feel?
- Low intensity
- Medium intensity
- Higher intensity
Workshops, sound meditations and special events run on weekend afternoons and evenings. Times can shift around holidays, so call or text (815) 336-5009 if you want to double check before you come.
Before your first class.
Start gently
New to yoga? Try Rise & Restore or Restore & Renew first.
What to bring
Your own mat and a water bottle. We provide every prop.
Arrive early
Plan on 10 to 15 minutes to settle in. Doors lock once class begins.
Wear layers
Comfortable, breathable clothes, plus something warm for the rest at the end.
Found a time that fits?
Claim your Free Session and pick the class you want to try first.
- Where
- 16127 Farrell Road, Lockport, IL 60441
Off Farrell Road and 159th Street, between Dollar Tree and Walmart. Open in Maps - Parking
- Plenty of free parking right in front of the studio.
- Bring
- A mat, a water bottle and comfortable layers. We have every prop you need.
- Questions
- Call or text (815) 336-5009
Claim your Free Session
Step 1 of 2. Next, you pick a time that works for you.
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